Saltie Public Food Database

Colby Jack Colby And Monterey Jack Thin Sliced Cheese

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Brand Food Club
UPC Code 036800407848
Data Source USDA

Nutrition Facts

Serving Sizes 3 slices (32g)
slices
Calories 130
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Colby Jack Colby And Monterey Jack Thin Sliced Cheese are 3% in carbs, 74% in fat, and 23% in protein.

carbs: 3%
fat: 74%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Colby Jack Colby And Monterey Jack Thin Sliced Cheese is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colby Jack Colby And Monterey Jack Thin Sliced Cheese is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (Vegetable Color).

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