Breaded Mozzarella Sticks, Mozzarella

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Brand Farmrich

UPC Code 041322370839

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.26 kg

Serving Sizes 3 sticks (76g)

sticks

Calories 250

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 590mg 26%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 sticks of Breaded Mozzarella Sticks, Mozzarella are 33% in carbs, 50% in fat, and 17% in protein.

carbs: 33%

fat: 50%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Mozzarella Sticks, Mozzarella is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Mozzarella Sticks, Mozzarella is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Flour, Yellow Corn Flour, Contains Less Than 2% Of The Following: Annatto (Color), Bleached Wheat Flour, Caramel Color, Dehydrated Garlic, Dehydrated Onions, Dextrose, Dried Parsley, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Nonfat Dry Milk, Paprika Extract (Color), Salt, Sodium Alginate, Spice Extractives, Spices, Sugar, Wheat Starch, Whey Powder, Yeast.