3 Fiesta Chicken Roll-ups + Mild Poblano Ranch Sauce, Chicken + Mild Poblano Ranch

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Brand Farmrich

UPC Code 041322379023

Data Source USDA

Nutrition Facts

Package Weight 6.86 oz/194 g

Serving Sizes 1 container (194g)

container

Calories 561

Total Fat 34.9g 45%

Saturated Fat 9g 45%

Cholesterol 50mg 17%

Sodium 1470mg 64%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of 3 Fiesta Chicken Roll-ups + Mild Poblano Ranch Sauce, Chicken + Mild Poblano Ranch are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%

fat: 56%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Fiesta Chicken Roll-ups + Mild Poblano Ranch Sauce, Chicken + Mild Poblano Ranch is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Fiesta Chicken Roll-ups + Mild Poblano Ranch Sauce, Chicken + Mild Poblano Ranch is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Sugar, Mono And Diglycerides, Cultured Wheat Flour, White Distilled Vinegar), Chicken (Cooked White Chicken Meat, Water, Modified Cornstarch, Salt, Yeast Extract, Citrus Extract), Pepper Jack Cheese [Pasteurized Cultured Milk, Salt, Enzyme, Red And Green Jalapeno Peppers], Vegetable Oil Canola, Palm), Water, Cheese Flavored Sauce (Water, Palm Oil, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato, Natural Flavor, Cultured Skim Milk, Maltodextrin, Whey, Modified Food Starch, Red Pepper, Jalapeno Peppers, Salt, Modified Cellulose, Delactosed Skim Milk, Sodium Phosphate, Xanthan Gum, Onion, Guar Gum, Beta-apo-8'-carotenal [Color], Beta Carotene [Color]), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Contains Less Than 2% Of The Following: Brown Sugar, Cellulose Gum, Cornstarch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Maltodextrin, Modified Corn Or Potato Starch, Natural Flavor, Onion Powder, Paprika Extract (Color), Salt, Silicon Dioxide (Anti Caking Agent), Spices, Turmeric Oleoresin (Color), Xanthan Gum, Yellow Corn Flour, Sauce: (Water, Soybean Oil, Red Wine Vinegar, Green Poblano Pepper, Modified Cornstarch, Whey Protein Concentrate, Garlic Puree (Garlic, Citric Acid, Sugar, Buttermilk Powder [Skim Milk, Lactic Acid), Egg Yolks, Lemon Juice Concentrate, Arabic Gum, Dehydrated Jalapeno Peppers, Xanthan Gum, Dehydrated Parsley, Natural Flavor, Soy Lecithin, Lactic Acid, Salt, Egg Yolk, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).