Caramel Corn

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Brand Gourmet Select

UPC Code 811627022524

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Caramel Corn are 81% in carbs, 15% in fat, and 3% in protein.

carbs: 81%

fat: 15%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Corn is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Corn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup (Sugar, Water), Sugar, Popcorn, Butter (Cream, Salt) (Milk), Vegetable Oil (Corn Oil, Sunflower Oil And/or Soybean Oil), Artificial Vanilla Flavor, Soy Lecithin (Soy), Salt, Baking Soda