Mint Chip Frozen Dessert
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UPC Code
041190409150
Data Source
USDA
Package Weight
16 FL OZ/1 PT/473 mL
Serving Sizes
2/3 cup (93g)
Calories
160
Total Fat
11g
14%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
5g
18%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Mint Chip Frozen Dessert are
49% in carbs, 49% in fat, and 2% in protein.
carbs:
49%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chip Frozen Dessert is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chip Frozen Dessert is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk, Cane Sugar, Chocolatey Flakes (Cane Sugar, Cocoa [Alkalized], Coconut Oil, Sunflower Oil, Sunflower Lecithin, Natural Flavors), Dextrose, Chicory Root Extract, Tapioca Maltodextrin, Coconut Oil, Maltodextrin, Glucose Fiber, Natural Flavors, Carob Gum, Guar Gum, Himalayan Salt.
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