Saltie Public Food Database

White Coated Mini Pretzel

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UPC Code 086374024286
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 28g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of White Coated Mini Pretzel are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White Coated Mini Pretzel is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Coated Mini Pretzel is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mini White Covered Pretzels Ingredients:white Coating (Sugar, Palm Kernel Oil, Sweet Dairy Whey [Milk], Lactose [Milk], Milk Fat, Non-fat Milk, Buttermilk, Sodium Caseinate [Milk], Soy Lecithin [An Emulsifier], Hydrogenated Palm Oil, Artificial Flavors), Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate And Yeast).

Also by Sarris Candies

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