Marshmallow Cookie With Chocolate Flavored Coating, Chocolate

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Brand Gamesa

UPC Code 686700101508

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (29g)

Calories 130

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Marshmallow Cookie With Chocolate Flavored Coating, Chocolate are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Cookie With Chocolate Flavored Coating, Chocolate is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Cookie With Chocolate Flavored Coating, Chocolate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil (With Bht [Preservative]), High Fructose Corn Syrup, Cocoa, Vegetable Oil Blend (Palm Oil And/or Sunflower Oil And/or Canola Oil And/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Corn Syrup (Contains Sodium Metabisulfite), Contains 2% Or Less Of: Nonfat Dry Milk, Glycerin, Gelatin, Iodized Salt, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Cocoa Processed With Alkali, Soy Lecithin, Artificial Flavor, Corn Starch, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Hydrolyzed Soy Protein, Calcium Sulfate, Zinc Oxide, Sodium Hexametaphosphate, Caramel Color.