Corn Tortillas
🌽
UPC Code
085239301654
Data Source
USDA
Package Weight
8.75 oz/248 g
Serving Sizes
2 tortillas (51g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Corn Tortillas are
78% in carbs, 12% in fat, and 11% in protein.
carbs:
78%
fat:
12%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Tortillas is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Tortillas is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Corn Treated With Lime, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Dextrose, Preservatives (Sodium Propionate [Propionic Acid, Sodium Hydroxide], Benzoic Acid, Phosphoric Acid, Methylparaben, Propylparaben), Enzymes, Wheat Starch.
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