Dip Made With Black Beans, Diced Tomatoes, Sweet Corn, Poblano Peppers & Lime Juice, Cuban-style Black Bean

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Brand Archer Farms

UPC Code 085239261361

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 25

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dip Made With Black Beans, Diced Tomatoes, Sweet Corn, Poblano Peppers & Lime Juice, Cuban-style Black Bean are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dip Made With Black Beans, Diced Tomatoes, Sweet Corn, Poblano Peppers & Lime Juice, Cuban-style Black Bean is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dip Made With Black Beans, Diced Tomatoes, Sweet Corn, Poblano Peppers & Lime Juice, Cuban-style Black Bean is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Black Beans, Roasted Sweet Corn, Poblano Peppers, Tomato Paste, Green Chile Peppers, Jalapeno Peppers, Roasted Onions, Less Than 2% Of Natural Bacon Flavor, Salt, Dehydrated Garlic, Sugar, Lime Juice Concentrate, Apple Cider Vinegar, Spices (Include Mustard), Cilantro, Yeast Extract, Onion Powder, Sea Salt, Garlic, Roasted Sesame Seeds, Onions, Citric Acid, Paprika (Color), Dehydrated Red Peppers, Corn Starch, Natural Smoke Flavor.