Select Ingredients, Prosciutto Artisan Meats, Prosciutto

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Brand H-e-b

UPC Code 041220555260

Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g

Serving Size 28g

Calories 70

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 680mg 30%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Select Ingredients, Prosciutto Artisan Meats, Prosciutto are 0% in carbs, 53% in fat, and 47% in protein.

carbs: 0%

fat: 53%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Select Ingredients, Prosciutto Artisan Meats, Prosciutto is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select Ingredients, Prosciutto Artisan Meats, Prosciutto is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.