Saltie Public Food Database

Storico Pastificio Garofalo

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Brand Garofalo
UPC Code 021511475057
Data Source USDA

Nutrition Facts

Package Weight 500 g/17.6 OZ
Serving Size 56g
g
Calories 210
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Storico Pastificio Garofalo are 84% in carbs, 4% in fat, and 12% in protein.

carbs: 84%
fat: 4%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Storico Pastificio Garofalo is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Storico Pastificio Garofalo is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Durum Wheat Semolina

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