Saltie Public Food Database

Gluten Free Corn, Rice, Quinoa Pasta, Penne Rigate

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Brand Garofalo
UPC Code 085164120771
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2/3 cup (56g)
cup
Calories 200
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Gluten Free Corn, Rice, Quinoa Pasta, Penne Rigate are 89% in carbs, 5% in fat, and 6% in protein.

carbs: 89%
fat: 5%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Corn, Rice, Quinoa Pasta, Penne Rigate is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Corn, Rice, Quinoa Pasta, Penne Rigate is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Corn Flour, Brown Rice Flour, Rice Flour, Potato Starch, Quinoa Flour, Mono And Diglycerides.

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