Saltie Public Food Database

Four Cheese Bake & Rise Crust Pizza

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Brand Food Lion
UPC Code 035826085528
Data Source USDA

Nutrition Facts

Package Weight 28.2 oz/799 g
Serving Sizes 0.167 pizza (133g)
pizza
Calories 301
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 690mg 30%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Four Cheese Bake & Rise Crust Pizza are 55% in carbs, 28% in fat, and 18% in protein.

carbs: 55%
fat: 28%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Bake & Rise Crust Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Bake & Rise Crust Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, Water, Soybean Oil, Dextrose, Yeast, Salt, Leavening (Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Meal, Dough Conditioner (L-cysteine). Toppings: Cheeses (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese Made From Cow's Milk [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Spices, Seasoning [Salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {Pasteurized Cultured Part-skim Milk, Salt, Enzymes}], Garlic Powder, Xanthan Gum).

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