Roast Beef & White Cheddar Sandwich

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Brand Food Lion

UPC Code 035826077882

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 sandwich (210g)

sandwich

Calories 550

Total Fat 19g 24%

Saturated Fat 9g 45%

Cholesterol 69mg 23%

Sodium 1580mg 69%

Total Carbohydrate 60.1g 22%

Dietary Fiber 1.1g 4%

Sugars 5g

Protein 35.1g 70%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Roast Beef & White Cheddar Sandwich are 44% in carbs, 31% in fat, and 25% in protein.

carbs: 44%

fat: 31%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef & White Cheddar Sandwich is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef & White Cheddar Sandwich is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sub Bun [Unbleached Flour (Wheat, Malted Barley), Water, Sugar, Palm Oil, Wheat Gluten, Yeast, Salt, Contains Less Than 2% Of Each Of The Following: Corn Flour, Acetic Acid, Lactic Acid, Soybean Oil, L-cysteine, Guar Gum, Ascorbic Acid, Enzymes, Monoglycerides, And Calcium Propionate (Preservative)], Roast Beef Top Round Cap Off [Roast Beef, Water, Soy Proteins, Seasonings], White Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes].