Light Butter Flavored Microwave Popcorn

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Brand Great Value

UPC Code 078742297286

Data Source USDA

Nutrition Facts

Package Weight 48.77 oz/1.38 kg

Serving Sizes 2 tbsp (28g)

tbsp

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Butter Flavored Microwave Popcorn are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Light Butter Flavored Microwave Popcorn is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Butter Flavored Microwave Popcorn is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Palm Oil, Salt, Natural Flavors, Rosemary Extract (To Preserve Freshness), Color Added, Ascorbic Acid (To Preserve Freshness), Butter (Cream, Salt).