Saltie Public Food Database

Sesame Chicken With Vegetable Fried Rice

🍚
Brand Ht Traders
UPC Code 07203671124
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 399
Total Fat 17g 22%
Saturated Fat 3g 15%
Cholesterol 79mg 26%
Sodium 841mg 37%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 5g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sesame Chicken With Vegetable Fried Rice are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%
fat: 38%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Chicken With Vegetable Fried Rice is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Chicken With Vegetable Fried Rice is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken (White Meat Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt & Sodium Phosphates), Rice (Enriched Long Grain Parboiled Rice, Iron [Ferric Orthophosphate], Niacin, Thiamin [Thiamin Mononitrate], And Folic Acid), Peas & Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Scrambled Eggs (Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto And Turmeric {For Color}], Pepper), Brown Sugar, Canola Oil, Green Onions, Onions, Modified Food Starch, Sesame Oil, Chicken Base (Salt, Sugar, Monosodium Glutamate, Chicken Fat, Dried Sweet Whey, Corn Starch, Dextrose, And Less Than 2% Of The Following: Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Corn Syrup Solids, Spice And Coloring, Natural Flavorings And Coloring, Garlic Powder, Caramel Color), Sugar, Garlic (Garlic, Citric Acid), Honey, Sesame Seeds, Salt.

Also by Ht Traders

Other Foods