The Original Dutch Mini Caramel Wafers

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Brand Ht Traders

UPC Code 07203615055

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 4 wafers (32g)

wafers

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 80mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0.3g 1%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 wafers of The Original Dutch Mini Caramel Wafers are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Dutch Mini Caramel Wafers is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Dutch Mini Caramel Wafers is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose Syrup, Flour (Wheat), Butter (Cream), Sugar, Vegetable Margarine (Palm And Canola Oil, Mono- And Diglycerides Of Fatty Acids, Citric Acid), Sugar Syrup, Eggs, Soy Flour, Salt, Soy Lecithin, Disodium Diphosphate, Baking Soda, Cinnamon, Vanilla.