Saltie Public Food Database

Specialties Mini Shortbread Cookies, Salted Caramel, Salted Caramel

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Brand Archway
UPC Code 027500095756
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 4 cookies (32g)
cookies
Calories 170
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Specialties Mini Shortbread Cookies, Salted Caramel, Salted Caramel are 46% in carbs, 52% in fat, and 2% in protein.

carbs: 46%
fat: 52%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Specialties Mini Shortbread Cookies, Salted Caramel, Salted Caramel is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Specialties Mini Shortbread Cookies, Salted Caramel, Salted Caramel is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Salt), Sugar, Caramel Chips (Sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor, Paprika Extract [Color]), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Cornstarch, Sea Salt, Whole Eggs, Annatto (Color).

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