Yerba Mate Soda
🥤
UPC Code
077186330030
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 can (354ml)
Calories
159
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
40g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Yerba Mate Soda are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Yerba Mate Soda is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yerba Mate Soda is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carbonated Water, Sugar, Corn Sweeteners, Tartaric Acid, Extract Of Mate, Caramel Colored, Other Artificial Flavors, Caffeine, Preserved With Sodium Benzoate.
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