Saltie Public Food Database

Coconut Sliced Creme Cake

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UPC Code 011225549403
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (45g)
slice
Calories 150
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 70mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Coconut Sliced Creme Cake are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Sliced Creme Cake is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Sliced Creme Cake is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And/or Sunflower Oil, Whole Eggs, Coconut, Food Starch-modified, Whey, Wheat Gluten, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono-and Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate, Potassium Sorbate, Guar Gum, Soy Lecithin, Citric Acid, Sodium Benzoate, Xanthan Gum.

Also by Sweet P's Bake Shop

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