Milk Chocolate Pretzels Peanut Butter, Caramel, Peanut

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Brand Take 5

UPC Code 034000386383

Data Source USDA

Nutrition Facts

Serving Size 47g

Calories 230

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Milk Chocolate Pretzels Peanut Butter, Caramel, Peanut are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Pretzels Peanut Butter, Caramel, Peanut is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Pretzels Peanut Butter, Caramel, Peanut is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose (Milk); Salt; Lecithin (Soy); Natural Flavor]; Peanut Butter [Peanuts; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil); Dextrose; Corn Syrup Solids; Salt; Palm Kernel Oil; Lecithin (Soy); Vanillin (Artificial Flavor); Tbhq And Citric Acid (To Maintain Freshness); Pretzels [Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Salt; Vegetable Oil (Corn, Canola, And Soybean Oil); Corn Syrup Solids; Ammonium Bicarbonate; Baking Soda; Yeast]; Caramel [High Fructose Corn Syrup; Sugar; Nonfat Milk; Dairy Butter (Milk); Hydrogenated Coconut Oil; Glycerin; Mono- And Diglycerides; Salt; Carrageenan; Artificial Flavor; Lecithin (Soy); Milk Fat; Disodium Phosphate]; Peanuts.