Honey Cinnamon Almonds

🥜

Brand Sunshine Country

UPC Code 041676011426

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1/4 cup (33g)

cup

Calories 190

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Honey Cinnamon Almonds are 23% in carbs, 62% in fat, and 15% in protein.

carbs: 23%

fat: 62%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Cinnamon Almonds is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Cinnamon Almonds is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Natural Flavors, Honey Powder (Maltodextrin, Honey), Butter (Cream [Milk], Salt), Cinnamon And Other Spices, Peanut Oil, Soy Lecithin, Caramel Color, Baking Soda.