Saltie Public Food Database

Spicy Peanuts

🌶️
UPC Code 041676011471
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1/4 cup (35g)
cup
Calories 210
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Spicy Peanuts are 11% in carbs, 73% in fat, and 16% in protein.

carbs: 11%
fat: 73%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Peanuts is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Peanuts is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Contains Less Than 2% Of The Following: Salt, Maltodextrin, Dried Peppers (Cayenne, Chili), Spices, Whey, Onion Powder, Nonfat Dry Milk, Tomato Powder, Cheese Powder (Romano, Cheddar [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Natural Flavors, Garlic Powder, Yeast Extract, Dextrose, Paprika Extract (Color), Citric Acid, Sodium Phosphate.

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