Saltie Public Food Database

Jalapeno Cheddar Kolaches Sausage Rolls

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UPC Code 071193600858
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/456 g
Serving Size 57g
g
Calories 190
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 480mg 21%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Jalapeno Cheddar Kolaches Sausage Rolls are 38% in carbs, 47% in fat, and 15% in protein.

carbs: 38%
fat: 47%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Kolaches Sausage Rolls is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Kolaches Sausage Rolls is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains Less Than 2% Of Yeast, Salt, Dairy Blend (Soy Flour, Sweet Dairy Whey, Calcium Sulfate), Egg Blend (Wheat Flour, Eggs, Lecithin, Sodium Bicarbonate, Salt, Colors [Annatto Extract, Soybean Oil, And 2% Or Less Of Carboxymethylcellulose, Soy Turmeric]), Mono-and Diglycerides, Calcium Sulfate, Calcium Propionate, Dough Relaxer ( Wheat Starch, Calcium Carbonate, L-cysteine Hydrochloride), Beta Carotene (Glycerine, Water, Polyglycerol Esters Of Fatty Acid, Vegetable Oil (Soybean, Corn, Sunflower, Or Palm Oils), Beta Carotene, Soy Lecithin). Sausage: Pork, Beef, Water, Pasteurized Processed Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt And Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Apo-carotenal Coloring), Beef, Contains 2% Or Less Salt, Corn Syrup, Flavorings, Sodium Phosphate, Jalapeno Pepper, Sodium Erythorbate, Sodium Nitrite.

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