Snacks
🍽
UPC Code
015538702104
Data Source
USDA
Package Weight
34 oz/963.9 g
Serving Sizes
1.4 oz (40g)
Calories
170
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Snacks are
40% in carbs, 51% in fat, and 9% in protein.
carbs:
40%
fat:
51%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Snacks is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snacks is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Oil (Soybean, Peanut And/or Cottonseed Oil, Salt), Almonds (Oil Roasted With Canola, Safflower, And/or Sunflower, Salt Added), California Prunes Pitted (Preserved With Potassium Sorbate), Pears, California Yellow Peaches, California Angelino Plums, Pineapple Rings (Sugar, Citric Acid), Glace Cherry (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Certified Food Color Fd&c Red #40). All Fruits, Except Prunes, Contain Sulphur Dioxide As A Preservative.
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