Saltie Public Food Database

Girl Scouts Thin Mints Mint With Girl Scout Cookies Thin Mints Pieces And A Fudge Swirl Frozen Dairy Dessert

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Brand Breyers
UPC Code 077567274762
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.41 L
Serving Sizes 0.5 cup (63g)
cup
Calories 140
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Girl Scouts Thin Mints Mint With Girl Scout Cookies Thin Mints Pieces And A Fudge Swirl Frozen Dairy Dessert are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%
fat: 29%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Girl Scouts Thin Mints Mint With Girl Scout Cookies Thin Mints Pieces And A Fudge Swirl Frozen Dairy Dessert is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Girl Scouts Thin Mints Mint With Girl Scout Cookies Thin Mints Pieces And A Fudge Swirl Frozen Dairy Dessert is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Fudge Swirl [Milk, Sugar, Corn Syrup, Dutched Cocoa (Processed With Alkali), Whey, Cream, Vegetable Gum (Carob Bean), Salt, Water], Girl Scout Cookies Thin Mints Pieces {Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Sugar, Vegetable Oil (Palm Kernel, Palm And Soybean Oil), Cocoa, Caramel Color, Contains 2% Or Less Of Cocoa Processed With Alkali, Invert Sugar, Leavening (Baking Soda, Monocalcium Phosphate), Cornstarch, Salt, Sorbitan Tristearate, Soy Lecithin, Natural And Artificial Flavors, Oil Of Peppermint}, Sugar, Corn Syrup, Cream, Less Than 2% Of: Whey, Vegetable Gums (Guar, Carob Bean, Tara), Mono And Diglycerides, Peppermint Extract, Vitamin A Palmitate.

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