Fresh Roasted Pb & Cranberry Nut Mix, Peanuts, Cranberries And Peanut Butter Chips, Peanuts, Cranberries And Peanut Butter Chips

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Brand Lunds & Byerlys

UPC Code 072431017247

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.25 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Fresh Roasted Pb & Cranberry Nut Mix, Peanuts, Cranberries And Peanut Butter Chips, Peanuts, Cranberries And Peanut Butter Chips are 39% in carbs, 50% in fat, and 11% in protein.

carbs: 39%

fat: 50%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Roasted Pb & Cranberry Nut Mix, Peanuts, Cranberries And Peanut Butter Chips, Peanuts, Cranberries And Peanut Butter Chips is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Roasted Pb & Cranberry Nut Mix, Peanuts, Cranberries And Peanut Butter Chips, Peanuts, Cranberries And Peanut Butter Chips is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Super Extra Large Virginia Peanuts, Peanut Oil, Sea Salt, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Peanut Butter Flavored Chips (Partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oils [Palm Kernel Oil & Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [Milk], Contains 2% Or Less Of: Salt, Soy Lecithin And Vanillin, Artificial Flavor).