Chocolate Cream Wafers

🍫

Brand Casa Cardenas

UPC Code 811371102107

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/285 g

Serving Sizes 1 wafer (18g)

wafer

Calories 88

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 13mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wafer of Chocolate Cream Wafers are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cream Wafers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cream Wafers is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream (78%) (Sugar, Cocoa, Corn Starch, Vegetable Oil, Natural Identical Chocolate Flavor), Wheat Flour, Raising Agent [Ammonium Bicarbonate E503, Sodium Bicarbonate E500], Salt, Emulsifier (Soy Lecithin E322), Cocoa