Premium Golden Egg Nog
🥚
UPC Code
041483001702
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
0.5 cup (118ml)
Calories
181
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
65mg
22%
Sodium
160mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
20.1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Premium Golden Egg Nog are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Golden Egg Nog is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Golden Egg Nog is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Sugar, Egg Yolks, Grade A Whey, Natural And Artificial Flavors, Spices, Salt, Guar Gum, Carrageenan, Sodium Carbonate, Potassium Phosphate, Sodium Citrate, Turmeric And Annatto (Colors).
Other Foods