Artisan Pugliese Bread, Pugliese
🍞
UPC Code
021130117840
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (56g)
Calories
170
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Artisan Pugliese Bread, Pugliese are
82% in carbs, 5% in fat, and 12% in protein.
carbs:
82%
fat:
5%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Artisan Pugliese Bread, Pugliese is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artisan Pugliese Bread, Pugliese is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Whole Wheat Flour (Whole Wheat Flour, Ascorbic Acid [Dough Conditioner], Enzymes), Semolina, Yeast, Salt, Olive Oil, Cultured Rye Flour, Malted Barley Flour, Acetic Acid.
Other Foods