Caramelized Onion & Gorgonzola Pastry Puffs

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Brand Signature Select

UPC Code 021130110896

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g

Serving Sizes 4 pieces (76g)

pieces

Calories 250

Total Fat 18g 23%

Saturated Fat 12g 60%

Cholesterol 60mg 20%

Sodium 250mg 11%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Caramelized Onion & Gorgonzola Pastry Puffs are 23% in carbs, 67% in fat, and 10% in protein.

carbs: 23%

fat: 67%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Onion & Gorgonzola Pastry Puffs is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Onion & Gorgonzola Pastry Puffs is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [Pasteurized Cream], Salt), Cream Cheese (Pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer [Locust Bean Gum]), Onion, Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Egg, Sugar, Unsalted Butter (Pasteurized Cream).