Hummus Topped With Chipotle

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Brand Wegmans

UPC Code 077890332801

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 70

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hummus Topped With Chipotle are 33% in carbs, 56% in fat, and 11% in protein.

carbs: 33%

fat: 56%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus Topped With Chipotle is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus Topped With Chipotle is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chick Peas, Tahini (Sesame Seeds Paste), Filtered Water, Lemon Juice Peri Peri [Chili Peppers, Peppadew Peppers (Sweet Piquante Peppers, Water, Sugar Vinegar, Salt Ascorbic Acid, Calcium Chloride), Canola Oil, Sundried Tomatoes (Sundried Tomato, Salt), Sugar, White Vinegar, Spices, Garlic Puree (Garlic, Canola Oil, Citric Acid), Lemon Juice, Sea Salt, Citric Acid], Canola Oil, Garlic Puree (Garlic, Canola Oil, Citric Acid), Sea Salt, Paprika, Spices (Chili Pepper, Black Pepper, Chipotle), Citric Acid.