Mild Chipotle Chicken All White Meat Chicken With Chipotle Pepper Jack & Jalapeno Pepper Jack Cheeses In A Crisp Seasoned Flour Tortilla Roll Ups

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Brand Farmrich

UPC Code 041322303851

Data Source USDA

Nutrition Facts

Package Weight 25.6 oz/725 g

Serving Sizes 3.2 oz (92g)

Calories 310

Total Fat 18g 23%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 670mg 29%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Mild Chipotle Chicken All White Meat Chicken With Chipotle Pepper Jack & Jalapeno Pepper Jack Cheeses In A Crisp Seasoned Flour Tortilla Roll Ups are 34% in carbs, 52% in fat, and 14% in protein.

carbs: 34%

fat: 52%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Chipotle Chicken All White Meat Chicken With Chipotle Pepper Jack & Jalapeno Pepper Jack Cheeses In A Crisp Seasoned Flour Tortilla Roll Ups is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Chipotle Chicken All White Meat Chicken With Chipotle Pepper Jack & Jalapeno Pepper Jack Cheeses In A Crisp Seasoned Flour Tortilla Roll Ups is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla: (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Leavening [Sodium Acid Pyrophosphate, Baking Soda), Salt, Sugar, Mono And Diglycerides, Cultured Wheat Flour, Distilled White Vinegar), Filling: (Chicken Cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Yeast Extract, Citrus Extract] Chipotle Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Chipotle Peppers, Enzymes, Color Added, Powdered Cellulose Anti-caking Agent), Natamycin Ito Maintain Freshness, Cheese Flavored Sauce Water, Palm Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato, Natural Flavors, Cultured Skim Milk, Maltodextrin, Whey, Modified Food Starch, Red Pepper, Jalapeno, Salt, Modified Cellulose, Delactosed Skim Milk, Sodium Phosphate, Xanthan Gum, Onion, Guar Gum, Beta-apo-8-carotenal Color), Beta Carotene (Color}] Jalapeno Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers, Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Methylcellulose, Xanthan Gum, Guar Gum, Chipotle Seasoning [Spices, Salt, Brown Sugar, Maltodextrin, Garlic Powder, Onion Powder, Silicon Dioxide [Anti-caking Agent], Natural Flavor]), Water, Vegetable Oil [Canola, Palm], Contains 2% Or Less Of Each Of The Following: Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Paprika Extract (Color), Salt, Spices, Turmeric Extract (Color), Yellow Corn Flour. Sauce: (Water, Soybean Oil, Red Wine Vinegar, Green Poblano Peppers, Modified Corn Starch, Whey Protein Concentrate, Garlic Puree (Garlic, Citric Acid), Sugar, Buttermilk Powder [Skim Milk, Cultures], Salted Egg Yolks, Salt, Dried Egg Yolks (Phospholipase). Lemon Juice Concentrate, Arabic Gum, Dehydrated Jalapeno Peppers, Xanthan Gum, Dehydrated Parsley, Natural Flavors, Soy Lecithin, Lactic Acid Powder).