Greek Style Yogurt Dressing, Ranch

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Brand Litehouse

UPC Code 077661140413

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1.5 oz (43g)

Calories 80

Total Fat 7g 9%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 350mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Greek Style Yogurt Dressing, Ranch are 10% in carbs, 80% in fat, and 10% in protein.

carbs: 10%

fat: 80%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Yogurt Dressing, Ranch is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Yogurt Dressing, Ranch is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Fat Greek Style Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum. Locust Bean Gum), Canola Oil, Water, Salt, Cider Vinegar, Distilled Vinegar, Egg Yolk, Natural Flavors, Dried Garlic, Lactic Acid, Gluconic Acid, Spices Dried Onion, Acacia Gum, Xanthan Gum, Dried Chive.