Saltie Public Food Database

Southern Pralines & Cream Milk

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UPC Code 763528339235
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Sizes 1 cup (240ml)
cup
Calories 269
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 161mg 7%
Total Carbohydrate 34.1g 12%
Dietary Fiber 0g 0%
Sugars 31g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Southern Pralines & Cream Milk are 50% in carbs, 36% in fat, and 13% in protein.

carbs: 50%
fat: 36%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Pralines & Cream Milk is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Pralines & Cream Milk is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains: Milk, Sugar, Cream, Natural Flavor, Guar Gum, Carrageenan, Salt, Molasses.

Also by Promised Land Dairy

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