Watermelon Twists
🍉
UPC Code
095248522230
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Watermelon Twists are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Watermelon Twists is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Watermelon Twists is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Wheat Flour, Sugar, Water, Cornstarch, Citric Acid, Apple Juice Concentrate, Artificial Flavor, Maltodextrin, Salt, Soy Lecithin, Glycerine, Mono- And Diglycerides, Malic Acid, Sunflower And/or Palm Oil, Ascorbic Acid, Artificial Colors (Fd&c Red #3, #40).
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