Saltie Public Food Database

Seafood Burger

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Brand Whole Catch
UPC Code 099482447663
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/363 g
Serving Sizes 1 burger (91g)
burger
Calories 130
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 160mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Seafood Burger are 13% in carbs, 26% in fat, and 60% in protein.

carbs: 13%
fat: 26%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Burger is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Burger is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellowfin Tuna, Water, Rice Flour, Expeller Pressed Canola Oil, Contains 2% Or Less Of: Potato Starch, Sea Salt, Parsley, Mustard Powder, Paprika, Natural Smoke Flavor, Rosemary Extract.

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