Saltie Public Food Database

Loaded Potato Skins, Bbq Pulled Pork

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UPC Code 046704065068
Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (81g)
piece
Calories 150
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 290mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Loaded Potato Skins, Bbq Pulled Pork are 39% in carbs, 47% in fat, and 13% in protein.

carbs: 39%
fat: 47%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Skins, Bbq Pulled Pork is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Skins, Bbq Pulled Pork is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coated Potato Skins (Potatoes, Water, Soybean Oil, Modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Corn Dextrose, Garlic Powder, Onion Powder, Spice Extractive, Spices, Xanthan Gum), Cooked Shredded Pork (Pork, Water, Potassium Lactate, Salt, Dextrose, Sodium Phosphate, Potato Maltodextrin, Modified Food Starch, Sodium Diacetate, Natural Flavor, Gum Arabic), Honey Bbq Glaze (Water, Tomato Paste, Sugar, Honey Powder [Refinery Syrup, Honey], Distilled Vinegar, Molasses, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Salt, Modified Food Starch, Smoke Flavor, Caramel Color, Onion Powder, Spices, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil), Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), Green Onions, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate.

Also by T.g.i. Friday's

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