Nashville Hot Chicken Recipe Nashville-style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley

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Brand Banquet

UPC Code 031000809478

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 bowl (368g)

bowl

Calories 471

Total Fat 22g 28%

Saturated Fat 6g 30%

Cholesterol 52mg 17%

Sodium 1910mg 83%

Total Carbohydrate 47.8g 17%

Dietary Fiber 4g 14%

Sugars 10g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Nashville Hot Chicken Recipe Nashville-style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley are 40% in carbs, 42% in fat, and 18% in protein.

carbs: 40%

fat: 42%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Nashville Hot Chicken Recipe Nashville-style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nashville Hot Chicken Recipe Nashville-style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes: Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate Bht, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Sauce: Water, Soybean Oil, Brown Sugar, Modified Corn Starch, Paprika, Salt, Flavoring, Ground Red Pepper, Distilled Vinegar, Garlic Powder, Onion Powder. Hot Chicken Patties: Chicken Breast With Rib Meat, Breading (Bleached Wheat Flour, Modified Wheat Starch, Spices [Including Celery Seed], Salt, Sugar, Beet Powder, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives Of Paprika), Water, Batter (Water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [Including Celery Seed], Sugar, Sodium Diacetate, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Spice Extractives, Yeast Extract, Extractives Of Paprika, Xanthan Gum), Isolated Soy Protein, Contains 2% Or Less Of: Salt, Sodium Phosphate, Autolyzed Yeast Extract, Flavorings. Corn And Mozzarella Blend: Corn, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.