Saltie Public Food Database

Swedish Meatballs With Egg Noodles

🥩
Brand Banquet
UPC Code 031000109448
Data Source USDA

Nutrition Facts

Serving Size 291g
g
Calories 370
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 79mg 26%
Sodium 669mg 29%
Total Carbohydrate 38.1g 14%
Dietary Fiber 4.1g 15%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 291 g of Swedish Meatballs With Egg Noodles are 41% in carbs, 41% in fat, and 17% in protein.

carbs: 41%
fat: 41%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Meatballs With Egg Noodles is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Meatballs With Egg Noodles is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Water, Sour Cream (Milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamycin [Natural Preservative]), Modified Corn Starch, Contains Less Than 2% Of The Following: Soybean Oil, Beef Flavor (Contains Beef Extract, Yeast Extract, Flavor, Salt, Maltodextrin, Lactic Acid, Citric Acid), Onions, Nonfat Dry Milk, Sherry Wine, Crushed Garlic, Caramel Color, Salt, Potassium Chloride, Spice, Xanthan Gum, Citric Acid, Ammonium Chloride, Guar Gum, Yeast Extract, Flavoring, Lactic Acid. Cooked Pasta: Water, Durum Flour ([Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Whole Eggs, Soybean Oil). Meatball: Mechanically Separated Chicken (Mechanically Separated Chicken, Salt, Natural Flavorings, Citric Acid), Pork, Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Contains Less Than 2% Of The Following: Bread Crumbs (Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Dehydrated Onion, Crushed Garlic, Soy Sauce (Water, Wheat, Soybeans, Salt, Less Than 0. 1% Sodium Benzoate [ Preservative]), Caramel Color, Sodium Tripolyphosphate, Salt, Spice, Soy Lecithin, Natural Flavor.

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