Saltie Public Food Database

Twists Strawberry, Artificially Flavored, Artificially Flavored

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Brand Hy-vee
UPC Code 075450084405
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 4 twists (43g)
twists
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 twists of Twists Strawberry, Artificially Flavored, Artificially Flavored are 94% in carbs, 3% in fat, and 3% in protein.

carbs: 94%
fat: 3%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Twists Strawberry, Artificially Flavored, Artificially Flavored is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twists Strawberry, Artificially Flavored, Artificially Flavored is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Enriched Wheat Flour (Wheat, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Modified Food Starch (Corn), Palm Oil, Artificial Flavor, Citric Acid, Salt, Glycerine, Soy Lecithin, Potassium Sorbate (Preservative), Soy Mono And Diglycerides, Malic Acid, Artificial Color (Fd&c Red No. 40)

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