Twists Candy, Green Apple, Green Apple

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Brand Hy-vee

UPC Code 075450002317

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 4 twists (38g)

twists

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 twists of Twists Candy, Green Apple, Green Apple are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Twists Candy, Green Apple, Green Apple is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twists Candy, Green Apple, Green Apple is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Water, Food Starch Modified (Corn), Citric Acid, Artificial Flavor, Apple Juice Concentrate, Maltodextrin, Salt, Palm Oil, Soy Lecithin, Glycerin, Soy Mono And Diglyceride, Malic Acid, Artificial Colors, Malic Acid, Artificial Colors (Fd&c Yellow No. 5 Lake, Blue No. 1 Lake And Yellow No. 5), Ascorbic Acid.