Seasoned French Fried Potatoes!

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Brand Shurfine

UPC Code 015400872638

Data Source USDA

Nutrition Facts

Package Weight 680 g

Serving Sizes 3 oz (85g)

Calories 160

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seasoned French Fried Potatoes! are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned French Fried Potatoes! is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned French Fried Potatoes! is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Of More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% Or Less Of Baking Soda, Corn Starch-modified, Dextrose, Garlic Powder, Modified Cellulose, Monocalcium Phosphate, Natural Flavor, Oleoresin Turmeric (Color), Oleoresin Paprika (Color), Onion Powder, Paprika (Color), Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color, Spices, Yellow Corn Flour.