Saltie Public Food Database

Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch

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Brand Wella Bar
UPC Code 759035952029
Data Source USDA

Nutrition Facts

Package Weight 0.71 oz/20 g
Serving Sizes 0.71 oz (20g)
oz
Calories 100
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.71 oz of Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%
fat: 53%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Peanut Butter & Wild Flower Honey Bar, Cranberry Crunch is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dry Roasted Peanuts*, Honey*, Cranberries* (Cranberries*, Apple Juice Concentrate*, Sunflower Oil* (<1%)), Milk Protein Concentrate*, Brown Rice*, Dry Egg Whites*, Virgin Coconut Oil*, Dry Roasted Almonds*, Pure Vanilla Extract* (Contains Ethyl Alcohol).

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