Stuffing Cornbread

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Brand Shurfine

UPC Code 011161021650

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.67 cup (34g)

cup

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 381mg 17%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Stuffing Cornbread are 81% in carbs, 7% in fat, and 12% in protein.

carbs: 81%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing Cornbread is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing Cornbread is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Yellow Corn Meal, High Fructose Corn Syrup, Salt, Contains 2% Or Less Of Each Of The Following: Yeast, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oils), Corn Flour, Dehydrated Onion, Spices, Dextrose, Extractives Of Spice, Calcium Propionate (Preservative), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Colored With (Turmeric Extract And Paprika), Vegetable Oil (Soybean And/or Cottonseed Oil), Glycerol Monoleate, Polysorbate 60, Natural Flavor, Corn Starch, Soy Lecithin, Soy Flour.