Saltie Public Food Database

Frit-os, Corn Snack, Salt & Lemon

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Brand Sabritas
UPC Code 501011131122
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28.3g)
oz
Calories 141
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Frit-os, Corn Snack, Salt & Lemon are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Frit-os, Corn Snack, Salt & Lemon is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frit-os, Corn Snack, Salt & Lemon is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nixtamalized Corn, Vegetable Oil (Sunflower Oil), Iodized Sat, Maltodextrin, Citric Acid, Sodium Dioxcide, Arabic Gum, Flavoring (Lemon Juice), Artificial Color (Annatto Extract).

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