Saltie Public Food Database

Japanese Style Peanuts

🥜
Brand Sabritas
UPC Code 686700670080
Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp (28g)
tbsp
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Japanese Style Peanuts are 36% in carbs, 50% in fat, and 14% in protein.

carbs: 36%
fat: 50%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Style Peanuts is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Style Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Flour (Wheat Flour, Malted Barley Flour), Sugar, Modified Corn Starch, Soy Sauce (Wheat, Soybeans, Salt), Salt, Monosodium Glutamate, And Natural Flavor.

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