Japanese Style Peanuts
🥜
UPC Code
686700670080
Data Source
USDA
Serving Sizes
3 tbsp (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Japanese Style Peanuts are
36% in carbs, 50% in fat, and 14% in protein.
carbs:
36%
fat:
50%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Style Peanuts is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Style Peanuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Flour (Wheat Flour, Malted Barley Flour), Sugar, Modified Corn Starch, Soy Sauce (Wheat, Soybeans, Salt), Salt, Monosodium Glutamate, And Natural Flavor.
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