Saltie Public Food Database

Gravy & Salisbury Steaks

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Brand On-cor
UPC Code 070575040091
Data Source USDA

Nutrition Facts

Package Weight 28 OZ/793 g
Serving Sizes 1 patty with 0.333 cup gravy (132g)
patty with 0.333 cup gravy
Calories 170
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 36mg 12%
Sodium 649mg 28%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty with 0.333 cup gravy of Gravy & Salisbury Steaks are 18% in carbs, 61% in fat, and 20% in protein.

carbs: 18%
fat: 61%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Gravy & Salisbury Steaks is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gravy & Salisbury Steaks is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy: Water, Food Starch-modified, Contains Less Than 2% Of The Following: Bleached Wheat Flour (Wheat Flour, Malted Barley Flour), Toasted Onion Powder, Salt, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Garlic Powder, Spice, Caramel Color. Salisbury Steaks: Mechanically Separated Chicken, Pork, Water, Beef, Textured Soy Flour, Soy Protein Concentrate, Wheat Flour, Dehydrated Onion, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Lactose Reduced Whey, Hydrolyzed Soy & Corn Protein, Caramel Color, Dextrose, Sugar, Dehydrated Bell Peppers, Spice, Flavoring.

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