Chocolate Mint Protein Bar

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Brand Nugo

UPC Code 691535206014

Data Source USDA

Nutrition Facts

Package Weight 1.59 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 6g 21%

Sugars 3g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Mint Protein Bar are 37% in carbs, 24% in fat, and 39% in protein.

carbs: 37%

fat: 24%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Protein Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Protein Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend [Soy Crisp (Soy Protein, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter), Chicory Root, Vegetable Glycerine, Alkalized Cocoa, Rice Bran, Microcrystalline Cellulose, Salt, Natural Flavors, Peppermint Extract.