Lemon Pepper Air Fryer Seasoned Coating Mix
🍋
UPC Code
039156006703
Data Source
USDA
Package Weight
5 OZ/142 g
Serving Size
22g
Calories
80
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
691mg
30%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 22 g of Lemon Pepper Air Fryer Seasoned Coating Mix are
68% in carbs, 27% in fat, and 5% in protein.
carbs:
68%
fat:
27%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Pepper Air Fryer Seasoned Coating Mix is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Pepper Air Fryer Seasoned Coating Mix is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellow Corn Flour, Panko Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt), Palm Oil, Salt, Lemon Pepper Seasoning (Salt, Spices, Dried Cane Sugar, Dried Garlic, Dried Onion, Dried Lemon Peel, Natural Flavors, Citric Acid, Extractives Of Turmeric), Spices, Citric Acid, Natural Lemon Oil Flavor.
Other Foods